Kellie Lamb, Realtor


If you live a busy work and home life, finding time to cook nutritious and filling meals can be difficult. As a result, many people find themselves ordering out for lunch during the work week and settling for low-effort dinners during the week.

One economical and time-saving solution to this problem is meal prep. You pick one day during the week, usually Sunday, and devote an hour or two to preparing meals for the week.

Not only does it take away the concern of not knowing what to cook for dinner each night, but it also helps you save a ton of money while eating healthy.

In this article, we’re going to give you some tips for preparing your meals in bulk, and a few examples of meals that are easily prepared at home in advance.

Expert advice on meal prepping

One of the first issues people face when they start prepping meals is storage. Our best advice is to look for rugged, microwavable and freezable containers.

It’s good to have a variety of sizes, but if you have stray pieces to sets of Tupperware it can make it difficult to find the right sizes. So, we suggest starting from scratch and buying a set of three-compartment and a set one-compartment containers.

Find out the volume of the containers you buy. Doing so will help you keep track of the portions of your meals and make it easier to prepare the right amount to avoid waste.

Planning meals

Many poor eating decisions happen when you’re in a pinch and need to come up with something quickly. It can seem like the cheapest option at the moment is to stop at a fast food restaurant, but you can likely prepare 3 or 4 meals for the price of one trip to the drive-through.

The key is proper planning. Sit down and make your menu for the week. An easy way to start is to think about your favorite lunch items and figure out how you can make them in bulk.

Make sure your shopping list reflects the portions you need to buy, and you’re good to head to the store.

Once you’re home and have started cooking, remember that you needn’t freeze all of your meals. Refrigerate items that you’ll eat over the next 2-3 days and freeze the rest. If you’re worried about losing your meals in your crowded freezer and finding them months from now, use some masking tape to label and date them.

Easy meals to prepare in advance

You can usually find a way to prepare most meals in advance. However, some are easier than others. A good place to start is with rice and grain bowls and stir fries. These tend to be cheap (around $1.50 per serving) and simple to prepare. To add protein, you can include boiled eggs, beans, chicken or beef.

Along the same line, make some brown rice and stir fry black beans, peppers, and onions. Add your favorite southwest seasonings, and buy a large bag of tortilla chips. You can scoop the rice and beans onto your chips for a nutritious and cheap lunch.

For dinner items, you can make your favorites like shepherd’s pie or lasagna in advance and slice and freeze them in portions.



110 Highland St, Brockton, MA 02301

Multi-Family

$549,900
Price

2
Units
2,008
Approx. GLA
Two family with lots to offer. Two 3 bedroom units. Hardwood floors in living room, dining rooms and bedrooms. Kitchens are in good condition. Heating and Electrical Systems updated in 2010. New Water heaters in 2019. 1st floor bathroom updated. Separate utilities for units and common areas. Lead Certificates available for both units. Being sold "as is". Its in good condition but will need a little work. Come by and give a good look it's really is a great investment. Only Unit 2 is available to be toured. Once offer is accepted access will be granted to unit 2. Units are mirror images of each other. Masks must be worn!!
Open House
Sunday
January 17 at 12:00 PM to 2:00 PM
Cannot make the Open Houses?
Location: 110 Highland St, Brockton, MA 02301    Get Directions

Similar Properties




110 Highland St, Brockton, MA 02301

Multi-Family

$549,900
Price

2
Units
2,008
Approx. GLA
Two family with lots to offer. Two 3 bedroom units. Hardwood floors in living room, dining rooms and bedrooms. Kitchens are in good condition. Heating and Electrical Systems updated in 2010. New Water heaters in 2019. 1st floor bathroom updated. Separate utilities for units and common areas. Lead Certificates available for both units. Being sold "as is". Its in good condition but will need a little work. Come by and give a good look it's really is a great investment. Only Unit 2 is available to be toured. Once offer is accepted access will be granted to unit 2. Units are mirror images of each other. Masks must be worn!!
Open House
No scheduled Open Houses

Similar Properties



Photo by Binyamin Mellish from Pexels

Termites are one of the worst possible nightmares you can face as a homeowner. These common insects can cause major structural damage right under your nose and eventually lead to thousands of dollars in repairs. Because they live in underground nests and inside the foundation of the home, it can be difficult for homeowners to identify termites before serious damage has already been done. However, it is possible to save yourself lots of time and money by preparing your home for a termite infestation before they strike. Keep reading to check out a few of our top termite prevention tips.

Termite Prevention: What to Do Before an Infestation

Although it’s not always possible, for those who are building their new home, termite prevention works best during the planning stages. If possible, utilize a Basaltic Termite Barrier (BTB) which is made of rocks that are packed together so tightly under the home that termites are unable to penetrate the barrier. For those who aren’t able to be part of the planning stage for their new home, you can still look for builds that include BTB, termite mesh, steel frames or termite-resistant wood framing materials.

Preventing Termites in Existing Homes

There are many other steps you can take to help prevent termite infestation in homes that have already been built. A good place to begin your termite prevention is to work at reducing all possible wood-to-soil contact around the structure. Homeowners should take the time to remover any wood, lumber, plants, cardboard and paper from around the foundation. If possible, create at least a 4-inch barrier with non-wood mulch around the perimeter of the home. As a good rule of thumb, only your concrete foundation should be touching the soil, ensuring that siding begins at least 6-inches above it.

Plants and foliage should always be kept a few feet away from the home. Structuring storm drains to empty several feet from the foundation will not only help to prevent moist soil but it can keep termites at bay as well. Excess moisture is the enemy of a termite-free home, so it’s essential to do everything you can to eliminate any sources of additional moisture on the property. This can include fixing leaky faucets promptly and staying on to of HVAC maintenance year-round.

Termite Signs to Look Out For

Regular termite inspections can also help to catch an infestation before it spirals out of control. Homeowners should inspect the property regularly for signs of “frass” or “carton,” two types of termite waste left behind by drywood and subterranean termites. Additionally, patterns in the wood around the home can help to identify different types of termite infestations. Subterranean termites prefer to eat softwood between the grains. But drywood termites much prefer eating across the grains without any distinguishable patterns.

Call in the Professionals

If you’ve followed these preventative steps and still think you have a termite infestation, you need to reach out to a professional extermination team. While DIY methods can be tempting, when it comes to protecting the integrity of your home, professional advice should be considered.


A nightmare home selling experience is something that every home seller wants to avoid. Fortunately, we're here to teach you the ins and outs of selling a house so that you can minimize the risk of problems that could lead to a nightmare home selling experience.

Now, let's take a look at three tips to help you avoid a nightmare home selling experience.

1. Study the Real Estate Market Closely

You don't need to be a real estate market expert to find ways to maximize the profits from your home sale. Instead, you can study the real estate market closely and gain the insights that you need to price your house competitively.

Remember, a home seller's goal is to optimize the value of his or her house. To accomplish this goal, it is paramount to establish the right home price from day one. Otherwise, a home seller risks alienating buyers with a price that is too high, or missing out on profits due to a price that is too low.

Take a look at the prices of available houses in your area that are similar to your own. This housing market data will enable you to see how your residence stacks up against the competition so that you can price your house accordingly.

2. Conduct a Home Inspection

A home inspection usually is completed after a home seller accepts a buyer's offer. However, a home seller who conducts an inspection before listing his or her residence can increase the likelihood of a profitable home sale. Perhaps best of all, this home seller can avoid the danger of a buyer requesting home repairs or a price reduction later in the home selling cycle.

During a home inspection, a property expert will evaluate your residence both inside and out. This property expert then will provide a comprehensive report that details his or her findings.

Examine a home inspection report. That way, you can find out about your house's strengths and weaknesses and take the necessary steps to transform various weaknesses into strengths.

3. Hire an Experienced Real Estate Agent

An experienced real estate agent understands exactly what it takes to sell a home, regardless of the current housing market's conditions. As such, this real estate agent can serve as a guide throughout the home selling journey and help you immediately identify and resolve any potential home selling hurdles.

For example, an experienced real estate agent can provide you with a wealth of housing market data before you list your residence. This housing market professional will help you make sense of assorted real estate data and ensure that you can establish a competitive price for your house. He or she also will promote your house to the right groups of buyers and help you enjoy a quick, seamless home sale.

When it comes to selling your home, there is no need to leave anything to chance. Take advantage of the aforementioned tips, and you can avoid a nightmare home selling experience.




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